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Plate of pumpkin seed and kale pesto pasta with a lime wedge and small bowl of pasta.
Savoury Dishes

Pumpkin Seed and Kale Pesto Pasta

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Creamy and flavoursome pumpkin seed and kale pesto tossed with pasta of your choice and cherry tomatoes. Make this quick and easy dish in less than 25mins! About Nutrika Nutrika is a women owned plant-based Canadian business that sells a variety of healthy and nutritious products.  They have three pumpkin seed products, which […]

Two bowls of vegan butternut squash Mac with broccoli.
Fall Recipes, Savoury Dishes

Vegan Butternut Squash Mac

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Creamy and comforting vegan pasta dish with butternut squash sauce and broccoli. Make this comfort dish for your next family dinner! Ingredients Small butternut squash- preferably uniform in size so it’s easier to cut. Shell or macaroni pasta Broccoli florets Unsweetened plant milk such as cashew or almond milk Low […]

Bowl of tofu ricotta and tomato pasta with a golden fork on the side and a stripped napkin under the golden fork.
Savoury Dishes

Tofu Ricotta & Tomato Pasta (Vegan)

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Similar to the TikTok baked pasta trend, we are making a deliciously creamy baked tofu ricotta and tomato sauce tossed with your favourite pasta! This is for all of my whole-foods friends and for those looking to incorporate more plant-based foods into their meals! To make this recipe, we are […]

Bowl of no-cashew Alfredo pasta with sautรฉed onions, veggie ground round, mushrooms and cherry tomatoes. Surrounding the bowl of pasta is a dark teal napkin, golden cutlery, raw cherry tomatoes, raw mushrooms, uncooked pasta and spinach.
Savoury Dishes

No-Cashew Alfredo Pasta (Vegan)

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In this recipe we are making a creamy vegan Alfredo sauce using vegan butter, onion, flour, unsweetened plant milk and vegetable bullion. To accompany sauce and the pasta, we’re adding grilled mushrooms, cherry tomatoes, veggie ground round and spinach. The combination of the creamy sauce and the flavourful vegetables will […]

Bowl of vegan gnocchi with homemade kale and walnut pesto.
Savoury Dishes

Vegan Gnocchi with Pesto

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Iโ€™m obsessed with how chewy the gnocchi is! Read on and find out how I made this delicious Gnocchi and Pesto recipe! Traditional gnocchi uses potato, egg and flour, but Iโ€™m here to prove to you that you can omit the egg and still be able to chewy and textured […]